Cath's Fitness

Through this website I hope to keep my participants informed about my class times and format options at Gym Bags Health and Fitness in Kincardine.  Please stop by often for information on classes that I am subbing, my vacation dates and the latest additions and updates to my group fitness schedule.

If you would like to be added to my email contact list, please send an email to cathsfitness@gmail.com

                     Cath McCabe performing a Swan Dive, one of several signature exercises in Core Conditioning.